A six-month journey for women who have spent a lifetime being good and are ready to be free.

March 2 – September 1, 2027

“All these broken things make a heart song I can sing.”
— Missy McMurray

Registration
opens soon

“Whatever it is, the way you tell your story online can make all the difference.”
— Melissa

Here’s the approach

  • Relationship is the framework. Rather than a top-down course, Heart Song is built around the group itself. In both large and small groups, you will practice seeing and being seen, speaking and listening, and staying connected to yourself while making space for others.

  • Cultivating capacity, not just more insight. You may already understand your patterns. Here you build the capacity to feel, to tolerate, to receive, and to hold more of your own aliveness.

  • All of life is path. We bring frameworks and practices to what you're actually living, not a syllabus you have to fit yourself into.

  • Embodied, even online. Every session opens and closes with movement, breath, sound, or ritual. The body is how you learn to hear yourself.

  • Nothing left behind. The achiever, the caretaker, the good girl — each did real work to bring you where you are today. Rather than discard them, we honor what they built and bring them along as you widen your circle.

  • Drawn from deep wells. The Heroine's Journey, the archetypal and dark feminine, meditation and mindfulness, somatic and parts work, poetry, and music — each offered at the moment it serves you.

  • Held by two. Co-led by a trauma therapist and a meditation teacher and coach who have been friends for more than fifteen years. Insight and embodiment, held together.