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If you are experiencing a medical, mental health or substance related crisis, please do not call or email me or our office. Instead, please call 911, your county crisis line or go directly to your nearest emergency room.
Clackamas County Crisis Line: 503-655-8585
Multnomah County Crisis Line: 503-988-4888
Washington County Crisis Line: 503-291-9111
National Suicide Prevention Hotline: 800-273-8255
YouthLine (crisis line for teens): 877-968-8491
(or text ‘Teen2Teen' to 839863)National Suicide and Crisis Lifeline: 988
Portland Women’s Crisis Line: 503-235-5333
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Portland State Community Counseling Clinic ($20 per session or less)
William Temple House (sliding scale starting at $1)
Mindful Therapy PNW (sliding scale available
River’s Way Clinic (sliding scale from $5 - $65+)
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Deconstruction Dictionary by Dr. Grisel Lopez-Escobar, PhD
Dr. Steven Hassan’s BITE Model of Authoritarian Control
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Already Free: Buddhism Meets Psychotherapy on the Path of Liberation by Bruce Tift
Come As You Are and Come Together by Emily Nagoski
Faith After Doubt: Why Your Beliefs Stopped Working and What to Do About It by Brian McClaren
The First Free Women: Original Poems Inspired by the Early Buddhist Nuns by Matty Weingast
Navigating Mormon Faith Crisis: A Simple Developmental Map by Thomas Wirthlin McConkie
Traumatized by Religious Abuse: Discover the Cultures and Systems of Religious Abuse and Reclaim Your Personal Power by Connie A. Baker
Untamed by Glennon Doyle
What Happened to You? By Oprah Winfrey and Dr. Bruce D. Perry
The Wisdom Way of Knowing: Reclaiming An Ancient Tradition to Awaken the Heart by Cynthia Bourgeault